JUANDER PURE BARLEY JUICE

Health Benefits;

Barley Grass

1. Antioxidant-Rich

Barley grass is rich in vitamins A and C, which act as antioxidants. These vitamins help fight off free radicals that can damage your body. They help carry free radicals out of the body and lower your risk of problems ranging from decreased skin elasticity to breast and colon cancer.

2. Better Digestion

Barley grass is a great source of dietary fiber. The soluble and insoluble fiber that barley grass provides helps digestion in two ways: First, insoluble fiber feeds the “good bacteria” living in your gut, helping you digest food efficiently and keeping your intestines healthy. Second, soluble dietary fiber helps your stomach absorb sugar more slowly, keeping your blood sugar and cholesterol levels lower.

3. Bone Health

Calcium is the main building block of bones, and having a good source of calcium in your diet is vital for bone health. The calcium found in barley grass can help prevent or reverse osteoporosis. It can also help keep your teeth healthy, especially when combined with the phosphorus that’s also found in barley grass.

4. Reduced Risk of Heart Disease and Stroke

The soluble dietary fiber in wheat grass can help wash extra cholesterol out of your body. It absorbs the cholesterol before it ever makes it into your blood, keeping cholesterol levels lower and reducing your risk of heart attacks and strokes. It even lowers the risk of heart disease.

Stevia

Stevia is a sugar substitute made from the leaves of the Stevia rebaudiana. Stevia is about 200 to 400 times sweeter than table sugar and is a non-nutritive sweetener, which means it has no carbohydrates, calories, or artificial ingredients

Stevia can also be helpful for:

1. Diabetes. If you have diabetes, stevia can be a way to sweeten your yogurt or hot tea without adding carbohydrates and to maintain healthy blood sugar levels. But, some artificial sweeteners may not be as helpful if used in large amounts. We need more research on the benefits of stevia for diabetes.
2. A healthy weight management program. It may help you lose weight and lower your risk of obesity and related health conditions. But some studies have shown weight gain due to how the brain reacts to sweetness with signs to eat more. More studies are needed to confirm weight loss benefits.
3. A low-calorie or ketogenic diet. Stevia can be a good substitute for sugar because it only adds a few or no calories to your diet.